The Full Bodied Evolution Online Course: Part 3

Welcome to Part 3 of Your Free Course


Your to-do list for Part 3 is:


1. Watch the video

2. Make sure you have downloaded the course workbook

3. Fill out the Part 3 worksheet in the workbook

4. Click here to view Part 4 of the course


Self-love always seemed like a bit of a stretch for me. It was something that ‘other people’ could do but I couldn’t. I started where I was, with what I had (which was deep self-loathing) and created a new relationship with myself. One that began with a new introduction to myself. Self-acceptance.


Once I started to accept myself, ALL healthy decisions became so much easier. I started to want more for myself. I started to make bigger and bigger changes for myself and my whole world changed.


My relationships became easier and better with everyone around me and my confidence grew. In many ways my whole life changed around me for the positive. You don’t need accountability when you know you have your own back!

< PART 2 ……. PART 4 >