Set and Stick To Your Nutrition Goals (Video 3)

Part 3 – Taking The First Steps

It is important that you complete the Printable Workbook that accompanies this Masterclass ‘Set and Stick To Your Nutrition Goals’. It can be downloaded here.┬áNote that this printable is for use with the entire Masterclass and not just this one video.

There are also two bonus printables for this masterclass called ‘How To Calculate Realistic Weight Loss Goals’ and my ‘Goal Setting Workshop”. Download them here and here respectively! Print off and work through both these workbooks to help you get fully to grips with the tricky issue of goal setting! It’s an important one!!