Part 2 – Self Awareness

It is important that you complete the Printable Workbook that accompanies this Masterclass ‘Mindset For Weight Loss’. It can be downloaded here. Note that this printable is for use with the entire Masterclass and not just this one video.

Select Video To Watch

Part 1 – Self Belief

Part 2 – Self Awareness (watching) 

Part 3 – Self Acceptance

Part 4 – Self Compassion