Part 4 – Self Compassion

It is important that you complete the Printable Workbook that accompanies this Masterclass ‘Mindset For Fitness’. It can be downloaded here. Note that this printable is for use with the entire Masterclass and not just this one video.

Click the button below when you have watched all videos and downloaded/completed the accompanying workbook(s). When you click this button you will be awarded star points to mark this achievement and then redirected back to the members area Dashboard. If you have already clicked this button you will be redirected but unfortunately no further star points will be awarded!!

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Select Video To Watch

Part 1 – Self Belief

Part 2 – Self Awareness

Part 3 – Self Acceptance

Part 4 – Self Compassion (watching)