Spicy Smoky Brunch Beans with an Egg

I have been making variations of this recipe for as long as I can remember but this one is my favourite at the moment. I love making smoky beans, especially when I am having a burrito or something, but this

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Raspberry Cordial

If I am going to drink something sweet, I like to know what’s in it and this four ingredient raspberry cordial is simplicity itself. You can use any berry but do be sure to adjust the sugar accordingly. By all

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Courgette Cake

This courgette cake was one of the best cakes I have ever made. Really juicy, delicious, not too sweet and so light and fluffy that it was far too easy to eat a larger slice than necessary. It is a

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Silky Courgette Wild Garlic and White Bean Soup

This soup is hands down one of the best ways to finish up an excess of courgette as it uses quite a lot. The texture here is one of the things that makes up for the soft and pale colour.

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Three Mushroom and Chicken Noodle Soup

This soup is one of my all time favourites. The time it takes depends very much on your stock situation. Yes I am annoying and make my own and keep it in the freezer for times just like these. I

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Spicy Chipotle Seared Tuna with Five Sides

Spicy Chipotle Seared Tuna with:

  • Creamy Lime Guacamole
  • Smoky Tomato Salsa
  • Shredded Slaw
  • Chipotle Kale Chips
  • Mango Salsa


One of my favourite things to do with quality, lean protein such as tuna is to grill it very simply with

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Smoky Black Bean Burger

Sometimes I just love to have a hearty, filling, smoky bean burger. This is perfect for vegetarians or when you just don’t feel like eating meat. The smoky flavour of the burger goes beautifully with the sweetness of the griddled

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Easy Egg Avocadonnaise

This easy egg avocadonnaise is a healthy twist on the classic egg-mayonnaise. One of the best breakfast or post-workout treats I have in my fitness arsenal. It is so simple and easy to make and really packs a nutritional punch.

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Mango Salsa

I am not usually a fan of using fruit as part of a savoury dish but in this case I make an exception. This mango salasa is a great accompaniment to barbequed meat, fish or chicken and always goes well

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Cauliflower Mash with Chives

Cauliflower is an incredibly versatile vegetable. I like to make this mash as a lighter alternative to potato. It goes well with anything that ordinary potato mash would go with and is so filling and delicious that you don’t have

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Herby Courgette and Pea Pasta

This is one of my all time favourite comfort meals. Sometimes I just want a nice big bowl of pasta! I used to make bowls of pasta that were almost all pasta but the beauty of this dish is that

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Cleansing Tofu and Veggie Broth

Sometimes I love to have something that feels clean and cleansing. This is one of my go to dishes. The great thing about this dish is its versatility. If I want a spicy broth I add more chilli, garlic and

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Healthy Roasted and Raw Nut Pesto

I absolutely love pesto. All kinds. Back in the day I used to buy it in the shop and no matter whether I bought fresh or jarred it was so full of oil I was horrified when I realized how

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